YOGA WORKSHOP Sunday, September 14, 1:30-2:30 at BeYoga Carmel Location

7510 Pineville Matthews Rd. Suite 2B Charlotte 28226

Tracy Mott with BeYoga will be leading a workshop to enable our families to deal with today’s stresses. The workshop will include yoga poses, breath work, guided meditation, and reflection. Participants will feel refreshed with the tools to use in every day life. This is for all families living with allergies, parents, siblings welcome to participate. To attend, all families must get registration information by emailing info@pakcharlotte.org.

Hope to see you there!